Contemporary (Adult)

Taught by:

Rachel Sandoval

Tone your body & tune your mind by learning to let go and simply move to the music! Contemporary dance incorporates elements from many styles of dance (ballet, modern, jazz) and is particularly enchanting because of its unique dedication to emotional expression. This class will start with stretch & strengthening, move into contemporary basics technique practice, and end with emotive contemporary dance combinations. Expect to enhance your mind-body connection, better your musicality, and dance out your troubles!